Ashtanga Yoga Beginner's Program
Who should take this class and why?
Absolute beginners or practitioners who are curious to learn about Ashtanga or Mysore practice.
This is NOT AN INTENSIVE COURSE. The goals are to build a confidence and to establish a solid and basic for self-practice so that practitioners could do self-practice or feel comfortable practicing in normal mysore class setting.
We take 8 practitioners per group so that we can provide best support for everyone.
Price: 4,000 Baht (six weekly meetings + 45 days of unlimited class).
Time: 11.00 AM – 1.00 PM
*** Due to COVID situation, we are not opening beginner’s program at the moment but you are more than welcome to join Mysore class which is for all levels. ***