Unroll the mat. Step on it. This is where you leave it all at the door and find your strength on the mat— physically, mentally, emotionally. Move and breathe with awareness. Always practice with purpose and intention. This is your space. This is your playground.
Mysore class is offered daily and led class two times per week (except moonday * ).
* We follow moon day according to Thai Lunar Calendar which might not be exactly the same as the time of actual phase of physical new moon or full moon.